Amount of Zinc, Zn in Salami, Italian, pork

Sausages and Luncheon Meats

In 100 g (Grams) of Salami, Italian, pork there is 4.2 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Salami, Italian, pork.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%

Salami, Italian, pork

Salami, Italian, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, Italian, pork are listed below.

Water 34.6 g 34.6%
Energy (calorie) 425 kcal
Energy (joule) 1777 kJ
Protein 21.7 g 21.7%
Total lipid (fat) 37 g 37%
Ash 5.5 g 5.5%
Carbohydrate, by difference 1.2 g 1.2%
Fiber, total dietary 0 g
Sugars, total 1.2 g 1.2%
Calcium, Ca 10 mg 0.01%
Iron, Fe 1.52 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 229 mg 0.23%
Potassium, K 340 mg 0.34%
Sodium, Na 1890 mg 1.89%
Zinc, Zn 4.2 mg
Copper, Cu 0.16 mg
Manganese, Mn 0.07 mg
Selenium, Se 25.4 µg
Fluoride, F 41.2 µg

Nutrients in Salami, Italian, pork